As my "before" picture is testament to, Lake Okanagan wasn't quite ready for the second coming of "Ogo Pogo", so in stepped the inspiration and knowledge of Angela and Allen. I purposely listed "inspiration" first because this is what truly separates the great trainers from the rest of the pack.

The world is "chalk-full" of so-called-trainers who can run that boot-camp and strip the pounds off in a few months, but very few give you the confidence and sense of self-worth to move forward and make it a true life-long change. Angela and Allen have always treated their clientele as people first, and what they pride themselves on, in essence, is giving people (like me) their life back. This means more than simply becoming lighter, stronger, or more muscular. They truly know how to help people navigate the convoluted world of fitness and nutrition and break it down for you in its most simplest components.

So if you are one of those who say "health is the most important thing", its time to stop flapping the gums and start walking the walk. Angela and Allen are masters at paving that path. Thanks so much Angela and Allen!

Peter Pietramala