FitnessTesting

Perfect Body Consulting can perform a variety of health and fitness assessments for:

• The general public

• Businesses and corporations

• Athletes and teams, amateur to professional

• Professional sport association draft fitness assessments

Team or group discounts are available, contact us for more information

1) Body Fat Composition Analysis:  $30.00

Body fat measurement is completed with a non-obtrusive single point reading. Performed via highly accurate Near-Infrared Light technology. The test takes approximately 10 minutes and provides a printout of:

• Body Fat percentage
• Total Lean Mass
• Total Body Water

2) The Oxygen Consumption Test (V02): $200.00

Our modern equipment delivers simple and accurate testing. It measures key data including peak VO2, anaerobic threshold, and the precise amount of calories burned at all exercise heart rate levels. This data can be used as the foundation for customized exercise programs that truly meet the needs of the individual. This one session with Perfect Body Consulting empowers you with the ability to meet your future fitness or athletic goals efficiently and safely with no unnecessary fatigue or wasted time.

• Detailed printout of results

• Anaerobic threshold detection

• Target heart rate detection

• Calories burned for each level of exercise

• Sub - Max V02

• Test takes approximately 30 minutes

• For more information click here

3) Physical Fitness Test: $200.00

The test takes approximately 90 minutes and is comprised of the following:

• Height, weight and body fat composition data collection

• Trunk Flexibility (Sit and Reach Test)

• Strength Power and Muscular Endurance: Bench Press Repetitions, Curl Ups, Push Ups, Standing Long Jump, Anaerobic Fitness (Wingate Test)

• Upon completion you are provided with a signed "Physical Fitness Test Report"

4) Platinum Fitness Test: $225.00

• The test takes approximately 2 hours and is comprised of the above Oxygen Consumption Test and Physical Fitness Test.

• A 10% savings from taking the 2 tests individually

5) NHL Entry Draft Fitness Assessment: $600.00

Test takes about 3.5 hours and is comprised of the following elements as out lined by the NHL Central Scouting's "Detailed Fitness And Medical Assessment Protocols For NHL Entry Draft Players":

• Body Calculations: Height, Weight, Body Composition

• Strength, Power and Muscular Endurance: Timed Bench press, Timed Curl Ups, Timed Push Ups, Standing Long Jump, Standing Vertical Jump

• Flexibility: Trunk Flexion Test

• Anaerobic Fitness: Wingate Cycle Ergometer Test

• Aerobic Fitness: V02 Max Test

• Upon completion, you are provided with an "NHL Entry Draft Assessment Results" report.